Quicktake
Journey to the Heart: Centering Prayer for Children by Frank X. Jelenek (Paraclete Press, 2007) is an invitation to children of all ages to enter into contemplative prayer and find inner peace. The book begins with a simple explanation that we are all children of God and that God’s kingdom lives inside of each of us. It then guides children through the steps of contemplative prayers—from choosing a sacred word to being still and silent and letting thoughts float away.
The author recommends that children give six minutes to centering prayer and end with an “Our Father.” While written for children, the book is also useful for teens and adults because it is such a simple and easy-to-follow-explanation of centering prayer. |